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ROC Recovery Services Blog

Self-Care Tools to Survive the Not-So-Merry Holidays

Self-Care Tools to Survive the Not-So-Merry Holidays Bells are ringing, chestnuts are roasting, and Santa’s on his way, and you smile to all passersby, saying “Happy holidays” when really you want to vomit up fruitcake. The holidays can be so stressful. The shopping, traffic, lines at the stores, events at work and school can turn […]

The Shocking Truth About Supermom

The baby is crying, the dog is barking, your husband is snoring, and you look over at the clock and realize you went to bed just five hours ago.  You grab the baby; let the dog out, and sleep- walk to the coffee pot.  The dishes from the night before are still piled high in […]

Love Relationship Dysfunction

My fear of abandonment is exceeded only by my terror of intimacy. — ETHLIE ANN VARE   In when I got sober in 1999-I put down the alcohol and picked up another addiction – Men! My sponsor tried to warn me against having a relationship that soon. But I thought those guidelines didn’t apply to […]

Dating: A Cautionary Tale

  A Sober Mom’s Guide to Recovery Taking Care of Yourself to Take Care of Your Kids by Rosemary O’Connor All discarded lovers should be given a second chance, but with somebody else. 
— MAE WEST For the alcoholic single person the dos and don’ts of dating are convoluted and complex. Dating for anyone today […]

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